Take the Initiative – Have a Go!

When children or younger adults spend time with seniors, it helps to dispel or conquer the negative stereotypes

Deena Goff, an advisor to SMART Cranleigh, writes… Loneliness is a perfectly normal perceived feeling rather than an

People are living longer and as they get older, developing long term health conditions. Their health is affected

Have a daily dose of fresh air – walk, cycle, garden, outdoor sports. Have a daily dose of